It's traditional to wish everyone health and happiness for New Year - that may seem laughable when we're talking about mental health and some very unwell and unhappy people. So my seasonal offering to you is I wish you progress - whether that's stepping one foot outside your front in 2015, whether that's finally accepting there's something wrong and going to see your doctor about it or whether that's moving through the recovery process and 'living well with mental health'.
Happy New Year x
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