Tuesday, December 17

Christmas and New Year support and services

Early Help

Families with children under 19 can call 0800 085 8106 free for help and advice. There will be an answering machine on the number from December 24th to 27th but on any other weekday the phone will be manned from 9am to 4pm.
Children's Centres opening times:
Cherry Trees, Batchley First school (01527 592675) - 23rd 1pm to 3pm SALT, 27th 9am to 1pm antenatal, 30th 1pm to 3.30pm My Time, 31st 9am to 1pm antenatal, 2nd 9am to 1pm antenatal.
Holly Trees, St Stephen's First School (01527 61360) - 23rd 9am to 1pm paediatric clinic 1pm to 4.30pm antenatal, 30th 9am to 1pm antenatal, 31st 9am to 1pm My Time, 2nd 9am to 1pm antenatal, 3rd 12.30pm to 2.30pm quit smoking drop-in.
Maple Trees, Roman Way First School (01527 503200) - 24th 9am to 1pm antenatal, 31st 9am to 1pm antenatal, 2nd 1pm to 3pm My Time.
Oak Trees, Oak Hill First School (01527 517185) - 23rd 9am to 1pm antenatal, 30th morning baby bistro and antenatal clinic, 2nd morning My Time.
Willow Trees, Church Hill Community Centre (01527 65668) - 23rd 12.30pm to 2.30pm quit smoking drop-in, 30th 12.30pm to 2.30pm quit smoking drop-in, 31st afternoon My Time, 2nd 10am to 12pm CHC, 1pm to 5pm antenatal.
Woodlands at Woodrow First School (01527 517935) - 23rd 9am to 1pm antenatal 11am to 1pm contact 1.30pm to 3pm CHC, 31st 9am to 12.30pm antenatal, 9am to 11pm My Time, 1.30 to 3 CHC, 2nd 9am to 2pm antenatal, 3rd afternoon quit smoking drop-in.
Headgym
The festive season can be a challenging time. If you are suffering with anxiety, stress, depression, addiction issues, weight problems, relationship difficulties, low self esteem or lacking in confidence, call 07768 920752 or e-mail info@headgym.co.uk for a free consultation 24hr call back.
Headgym use up to date NLP and hypnotherapy techniques to help you overcome issues and make the changes you want.
Nightstop

Nightstop and Churches Together in Redditch will be offering a daytime shelter to those in our community who are lonely and isolated, have no family of their own and no one to share Christmas with. We will offer a welcoming place where they will receive warmth and kindness, recreation and refreshment, care and compassion. We would like to stress that those eligible to attend the day centre need to be clients who ‘are most in need’ – those that are alone and isolated at a time when other services close down.

The provision is for individual adults only and we do not have any facilities for families with children. Any individual under the age of 18 who might turn up at the day centre will be referred to children’s services. The day centre will be located at The Ecumenical Centre, 6 Evesham Walk, Redditch B97 4EX and will open at 10 am on Monday 23rd December through to and including Thursday 2nd January 2014.

The centre will operate from 10 am to 6 pm and will provide guests with refreshments throughout the day, a hot lunch and activities to participate in. The centre will be managed by a day centre manager with the support of a team of volunteers. For more information please contact Ben on 0788 7777 692.

Oasis Christian Centre
Redditch Food Bank will be open at Oasis Christian Centre on Monday 23rd 10am to 2pm, Friday 27th 1pm to 4pm and Monday 30th 10am to 2pm.

Redditch Borough Council
Redditch Town Hall is open on the 23rd and 30th and then back open as normal (9am to 5pm) from January 2nd.
Batchley, Woodrow and Winyates One Stop Shops are closed from 5pm on the 23rd and reopen on the 2nd.
For emergency action including homelessness, call 01527 67666.


Redditch MHAG

Christmas meeting – Thursday 19th December

7pm Redditch Town Hall

Come along and find out more about the group, our plans for 2014 and meet organisations who support residents in the borough.

Redditch Mental Health Action Group is a voluntary group made up of residents with personal experiences of mental health issues and organisations which support residents within the borough. We meet on the last Thursday of each month at Redditch Town Hall at 7pm.
We are planning to host a number of fund-raising and awareness raising activities during 2014 including the town's second ever Wellbeing Week following on from the success of the first held in October this year.

Samaritans 

08457 909090
jo@samaritans.org

Sandycroft
Sandycroft will be holding their mental health support group from 12pm to 2pm on Friday, December 27th. All are welcome.
Support Group
Mary Jones is available to speak to residents needing support over the holidays - call 07989 154258.
Two Pennies
Worcestershire Health and Care NHS Trust
Worcestershire Health and Care NHS Trust is the main provider of NHS mental health services within the county. In order to meet the needs of those people with mental health difficulties in Worcestershire, the trust provides a range of services from inpatient care and intensive home support to primary care mental health services working closely with GPs and, where appropriate, helps people back into employment. Services are available for both adults and children, mainly via referral from a GP. Visit www.hacw.nhs.uk for more information about the trust and the services it provides.

Monday, December 16

Sharing information about services and support


Our event over the weekend saw us handing out 900 leaflets to shoppers in Redditch town centre to let them know about a whole host of services and support available to them over the festive period. As ever, it was concerning to hear there are people suffering who don't know what support is out there - and that's something we're hoping to rectify in 2014 as we plan even more events and hopefully reach out to as many residents as possible.




Thank you to all of the people who took the time to stop and speak to us - especially those who told us they came into the town centre just to find out about us. And a massive thank you as ever to all of our volunteers - including a total of seven helpers from Redditch Early Help over the two days, Rob and Sue from Samaritans, support group leader Mary, Neil from Headgym and Brian and Rhiannon Warwick.


 Don't forget, our last meeting of the year starts art 7pm on Thursday (December 19) at the Town Hall. All are welcome.

We'll be sharing the information about services and support on here in the next couple of days so do look out for it or e-mail us on redditchmhag@gmail.com for more information.

Wednesday, December 11

Busy times ahead of Christmas

Here at MHAG we're not quite ready to wind down for Christmas yet and instead have a very busy week ahead raising funds and awareness. Our own event runs from 10am to 3pm on Saturday and Sunday (December 14th and 15th) where we'll have information and representatives of borough organisations on hand in the town centre (Church Green area) to let people know about what services and support are available over Christmas. If you'd like any more information and are around in the town centre at the weekend make sure to pop over and have a chat - we'll be wearing our new MHAG t-shirts for the first time so we should be easy to spot!

Our final MHAG meeting of the year will take place on Thursday, December 19th. It'll be much more light-hearted than our normal meetings and we'll be using it as an opportunity to look back over the year's events and enjoy a mince pie or two. Existing and potential members are all invited to join us at the Town Hall at 7pm.

Tuesday, December 3

Update from the chair: November 2013.

November may have looked very quiet compared to the buzz surrounding October and Wellbeing Week in particular, but rest assured we have been very busy behind the scenes progressing MHAG and trying to ensure we start 2014 in the best possible position to further the aims of the group.

One of the things we're increasingly keen to do is formalise the group's structure, which would see us have a constitution and eventually applying to become a charitable organisation. We think that will put us in a much stronger position in terms of being able to fund-raise for projects in the town and also as a pressure group. So lots of the work this month has been about researching what the best way forward would be, thinking about how we can raise the money required to take on charity status and putting together a constitution.

However, we want to keep taking action whilst all that work is ongoing - MHAG definitely isn't about sitting round discussing options and never getting anything done - so we've been putting together an event in December which will see us going out into the town centre letting residents know what extra support is available to them if they encounter issues over Christmas. It's one of the key times of the year where people can feel especially vulnerable so hopefully we will be able to point a few people in the direction of a service they might need. Myself and vice-chair Rebecca did a similar thing last December with Samaritans which was well received so hopefully this year with a whole host of organisations on board it will be even more of a positive event. If you'd like to volunteer to help us out for an hour or so on either Saturday 14th or Sunday 15th please do let us know.

There's also lots of planning going on for our 2014 events, we're keeping them under wraps at the moment while the details are decided on but we should be able to start letting you know soon! It's exciting to know we have nearly a whole year of events before we even get to Wellbeing Week 2014 - we've got a range of things going on so there should be something for everyone, fingers crossed!

Key dates for December:
14th and 15th - Town centre leaflet hand out, highlighting services available for residents over Christmas.
19th - Our last MHAG meeting of the year, this will be an informal one so mince pies, a chat and a chance to reflect on 2013 and look forward to 2014!

Harriet.

Monday, November 25

Reminder: our November meeting

Our November meeting will take place at the same time and place as usual (7pm at Redditch Town Hall) this Thursday (November 28). We welcome members old and new - anyone can come along, whether they're an individual with an interest in mental health or someone who works or volunteers for an organisation which supports residents. We mainly focus on identifying services and potential gaps within those services, tackling stigma and fund-raising ideas.

If you're someone who's struggling with your mental health who would like a relaxed, welcoming environment to spend a couple of hours in each week, the support group runs every Thursday at 11am.

Details for both the action group and the support group are available here. (Click here for more about the support group or here for more about the action group).

Thursday, November 21

Coverage of our December event

Stories about our December event are now up on the websites of both local papers -
 



 

If you'd like to volunteer for an hour or so during the event please let us know, alternatively if you'd like some information about services and support over the Christmas period, we'll be in the Church Green area from 10am to 3pm on Saturday, December 14th, and Sunday, December 15th.

Tuesday, November 19

Our first Three Peaks walk


To start our training for the Three Peaks challenge next summer, we had intended to climb Snowdon on Sunday. However, the weather forecast was so bad in terms of fog that we made a decision it would be too dangerous to climb with such poor visibility (you couldn't see the path from the cameras up on the mountain) but so that we could all try out walking boots and stretch our legs a little, instead we went over to Cannock Chase and had a walk there. Obviously it wasn't as strenuous as climbing a mountain but the eight-mile course led us up and down plenty of hills so still had a fairly good walk.

As the winter sets in, it's very unlikely we will be able to do any big climbs until early March but we'll all be trying to do some local walks and keep our general fitness levels up so that we're prepared for next year when the real walking will start! At the moment, we're still planning to aim for the first weekend in August for the challenge itself and we'll also be offering the option of just doing Snowdon for those who want to take part but don't want to do all three mountains.

Contact details if you'd like to take part:
Harriet - 07788 379389
redditchmhag@gmail.com

Wednesday, November 13

Tackling loneliness this Christmas

We all know Christmas can be a particularly hard time for people, finances can become more of an issue while anyone not able to spend the festivities with loved ones can feel especially vulnerable. In a bid to do our part to tackle that, we'll be spending the weekend of December 14 and 15 in Redditch town centre aiming to let people know that they're not alone this Christmas - there is plenty of support and advice out there.

We're asking organisations from across the borough to let us know what activities, services and support they have running over Christmas and New Year, we'll then be able to hand these details out to residents from 10am to 3pm on both days. There will also be representatives from some of the organisations on hand to talk to people about what support they can access.

How you can help:

- Let us know about a service you run or support you're providing for Redditch residents over Christmas.
- Volunteer to help (we're asking volunteers to give up just an hour of their time, but you can do more if you like!).
- Spread the word - if you know someone who might benefit from the event please let them know.

Redditch town centre (Church Green area)
10am to 3pm
Saturday, December 14, and Sunday, December 15.

To find out more, please e-mail us redditchmhag@gmail.com or call chair Harriet on 07788 379389.
You can also find us on Twitter or Facebook.

Friday, November 8

MHAG, the story so far:

The idea of MHAG was first discussed by chair Harriet and vice-chair Rebecca towards the end of 2012. We had been working alongside the Make A Difference group for a few months with the aim of getting action taken on the Bromsgrove Highway bridge where two men had tragically lost their lives that summer, sadly already a location where others had previously taken their lives. We both felt, whilst we wanted to continue supporting Make A Difference, there was also a huge need in the borough for a focus on mental health as a whole. We decided to host a meeting at the end of May 2013 and invite along members of the public, as well as organisations with an interest.

To our delight we had many more people there than we expected, all of whom had their own story to tell which they were more than happy to do in such an open forum. It felt like a real step forward in terms of the stigma surrounding mental health, something we are determined to do our bit to erode. Everyone had something to say about how they felt services should be organised, where they felt there were gaps in provision and how mental health had affected their life - which made us all the more certain a group needed to be formed in order to be a voice for people with mental health issues who are some of the most vulnerable in our town.

Since then we have held monthly meetings focusing on aspects of mental health our members tell us are most important to them - for example concerns were raised about the police having to deal with those in crisis unable to access other sources of help so we invited Insp Ian Joseph from West Mercia Police to one of our meetings to answer members' questions. Through the meetings and visits to various organisations we are starting to build up a picture of what support is out there and not only where there may be gaps in services but also what could potentially be done to fill those gaps.

It is equally as important to us to get mental health at the forefront of people's minds and talked about on an equal basis to physical health. The first major event we organised was the town's first Wellbeing Week in October to coincide with World Mental Health Day. We hosted a two day Advice Shop in the Kingfisher Centre where residents could find out more about more than 25 organisations, a quiz on WMHD itself and a Feel Good Revolution event focused on the benefits of exercise and healthy living, as well as a 12-hour fund-raising bikeathon. Sandycroft Centre, SureStart, Bromford Support and Your Ideas hosted events in conjunction with Wellbeing Week and YMCA and Birchensale Middle School also got on board with creating displays for the week.

At our very first meeting it was suggested a support group should be put in place to ensure people had a place to go if they needed some help and a chat with those in similar situations. One of our members Mary agreed to run this group, which has been going since June and meets weekly.
We are now looking to progress the organisation by formalising our constitution and expanding throughout 2014, with a number of fund-raising and awareness raising events on the horizon in the very near future.

Redditch MHAG